intermediateemerging evidence
DSIP + CJC-1295 Deep Sleep Protocol
Enhance deep sleep quality and overnight recovery through peptide synergy
Combines Delta Sleep-Inducing Peptide (DSIP) with CJC-1295 to promote deeper sleep stages while maximizing overnight growth hormone release. Ideal for those with poor sleep quality or high training loads.
Peptides Involved
💉 Dosing Schedule
📅 Cycle Structure
3 weeks on, 1 week off
W1
W2
W3
W4
Active (3w) Off (1w)Total: 4w/cycle
📊 Phase Breakdown
1
Introduction Phase
Week 1DSIP 100 mcg + CJC-1295 100 mcg — establish baseline and assess tolerance
2
Full Protocol Phase
Weeks 2–3DSIP 200 mcg + CJC-1295 100 mcg — maximize deep sleep and GH release
💡 Notes & Tips
- Avoid screens and blue light for 1 hour before dosing
- Track sleep quality with a wearable (Oura, Whoop, Apple Watch)
- Keep bedroom cool (65–68°F / 18–20°C) for optimal results
- Avoid caffeine after 2 PM on protocol days
- Can be stacked with magnesium glycinate for additional sleep support
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Medical Disclaimer
This protocol is for informational purposes only. Dosing guidelines are based on community reports and limited research — not clinical trials. Always consult a qualified healthcare provider before starting any peptide protocol.