
Deep Sleep & Recovery Stack
Optimize sleep quality and overnight recovery
The Deep Sleep & Recovery Stack pairs DSIP (Delta Sleep-Inducing Peptide) with CJC-1295 to maximize sleep quality and overnight recovery. DSIP modulates sleep architecture to increase time spent in restorative delta-wave sleep, while CJC-1295 amplifies the natural growth hormone surge that occurs during deep sleep stages. The result is deeper, more restorative sleep with enhanced tissue repair, cognitive consolidation, and hormonal optimization.
๐ Dosing Protocol
| Peptide | Dose | Frequency | Timing |
|---|---|---|---|
| DSIP | 100โ200 mcg | Daily, before bed | 30 minutes before sleep, subcutaneous or intranasal |
| CJC-1295 (no DAC) | 100 mcg | Daily, before bed | 30 minutes before sleep, subcutaneous |
Schedule
Run for 4โ6 weeks, then take 2โ4 weeks off. DSIP works best in cycles to prevent tolerance. CJC-1295 (no DAC/mod GRF) is used here for its shorter action to align with natural nighttime GH pulses.
โ Benefits of This Stack
๐ก Tips & Best Practices
- 1Take both peptides 30 minutes before your target sleep time
- 2Keep your bedroom cool (65โ68ยฐF) to maximize deep sleep stages
- 3Avoid screens for 1 hour before bed โ blue light suppresses the melatonin that DSIP works alongside
- 4Don't eat within 2 hours of injection โ food (especially carbs) blunts GH release
- 5Magnesium glycinate (400mg) before bed complements this stack well
- 6Track sleep quality with a wearable to see objective improvements
- 7Maintain consistent sleep/wake times for best results
โ ๏ธ Important Warnings
- โขMay cause vivid dreams โ this is normal and typically subsides
- โขDo not combine with sleep medications without physician guidance
- โขCycle off every 4โ6 weeks to maintain sensitivity

